Is It Bad to Eat a Pound of Ground Beef in 24 Hours

03-fifteen-2004, 12:45 PM

I know that lean ground beef isn't the all-time source for animal poly peptide, simply it is by far cheaper than buying lean steaks or lean craven chest.

Then in everyone's stance, do you think eating 1lb. of lean basis beef a mean solar day is a good addition to my electric current diet. I ordinarily mix in something with it similar brown rice or depression carb tortilla's with a footling salsa, etc......

I am just looking for the "creature-protein" do good existence added to my diet without having to spend a lot of money doing information technology.

03-15-2004, 12:52 PM

I swallow probably 2 to 4 pounds of lean ground beef a week in my bulking diet. Some days I will accept a pound other days I will have a half pound.

03-fifteen-2004, 01:xx PM

if that is all you can beget, and so exercise what you lot have too. i personally don't believe cherry-red meat is every bit detramental as people say. but every bit far every bit that goes, don't ever forget near turkey and fish for your protein needs. keep an eye on your local grocers for weekend meat sales of sorts and discover a butcher/meat store in your area, these places commonly take excellent deals when you purchase in volume. last but non least become a costco menu if possible, xvi turkey burgers with 24G protein 3G of fat for 8.99$ and they taste wonderful.

03-xv-2004, 01:25 PM

Beefiness is corking every bit a protein source.

However, hither is my issue with you idea.

1. How practise y'all KNOW it is lean? (Not that it matters.)

two. How practise you KNOW that it is quality Beef?

3. How do you know it isn't lips and *******southward?

03-15-2004, 01:38 PM

Originally posted past Atavis
Beef is slap-up as a protein source.

However, here is my issue with you thought.

1. How do yous KNOW it is lean? (Not that it matters.)

two. How exercise yous KNOW that it is quality Beef?

3. How do you know it isn't lips and *******s?

one. Because it says lean.

2. Because it says quality.

3. Because my ground beefiness has nevertheless to osculation me or fart in my face up.

03-15-2004, 01:40 PM

cherry meat is good(for bulking more than cutting), only i wouldnt go eating it everyday, i'd say at a max take it about 4 times a week, other times accept some white meat

as well cook it in ane of those george foreman grills or clones if you can, simply to become as much of that fatty out as possible

03-16-2004, 05:45 AM

When I said 1lb. of it a day, I should take specified 1lb. raw, so however much that is cooked I eat that per solar day. Basically I would be doing it Monday - Friday while I am at work. I go ahead and prepare information technology and portion information technology out at dwelling house and then employ information technology as role of at least 2 of my meals during my workday. Normally my 2nd and fourth repast of the day. On the weekends I mostly have some sort of chicken or turkey........I know turkey isn't the best, but information technology breaks the monotoney sometimes.

thanks fo the feedback.

btw.....when i melt information technology I drain the grease, and then put the meat in a strainer and run water over it to become equally much fat out equally i tin.

03-xvi-2004, 08:17 AM

Dude, that's fine, but DON'T BUY LEAN Ground BEEF! In that location'due south too much **** in there, buy a meat grinder and practise information technology yourself! The fashion the US checks for Mad Cow is horrible, they examination like 1 out of 10,000 cows. Purchase steaks, your health is more than important than saving a few dollars.

Peace
Naps

03-16-2004, 09:07 AM

I occasionally buy steaks, but they aren't the lean/lower fat kind. The ones I purchase usually comprise about 21grams of protein and about xiii grams of fat per 4 oz.. They don't cost to much and I can get them instead if anybody thinks that would be a better choice......?????

03-16-2004, eleven:52 AM

reddish meat is important while cutting and bulking to prevent red meatitis. However, its important to take it occasionally. Since your only having it occasionally, purchase quality lean meats less oftentimes. If you lot tin can't afford beef, buy tuna. Its a simple as that. You lot can only live within your ways.

03-17-2004, 05:28 AM

Well my first two years of lifting I somehow had the idea that grilled/broiled craven was better for you and that all cerise meat was bad for you, and so I actually didn't eat information technology that often at all. Then I started eating more red meat and less craven and my gains improved more than they did eating only chicken. Not to mention craven for ii years got pretty one-time.

03-17-2004, 06:13 AM

Anyone looking for high quality, cheap, red meat should attempt pork fillet. I adopt beef myself, simply if you lot're a bit strapped the pork is a practiced altenative.

11-20-2010, 12:forty AM

Originally Posted by Ethereal View Post

1. Considering it says lean.

2. Because it says quality.

3. Because my ground beef has yet to kiss me or fart in my face up.

Number three is the best ****ing line ive heard all month! Priceless!

xi-20-2010, 12:57 AM

Originally Posted past Angelus View Post

This. Knowing a good butcher locally has lots of perks.

11-twenty-2010, 03:48 AM

Hither is a skillful link on the topic of Reducing the Fat Content of Regular Ground Beef by Draining and Rinsing

Come across, http://healthy.hillbillyhousewife.com/groundbeef.htm

Make sure to look at the links at the end of the article.

11-20-2010, 04:21 AM

Originally Posted by jonpaulevans View Post

Number three is the best ****ing line ive heard all month! Priceless!

Strong 6 year bump

11-20-2010, 04:39 AM

Originally Posted by jonpaulevans View Post

Number three is the best ****ing line ive heard all calendar month! Priceless!

The bump in this 1 is strong....... Actually strong..... Nearly unbelievably strong

11-20-2010, 05:28 PM

Originally Posted by JayAllen20 View Post

The bump in this one is strong....... Actually potent..... Almost unbelievably strong

indeed

xi-23-2010, eleven:36 PM

Originally Posted by JayAllen20 View Post

The bump in this i is potent....... REALLY stiff..... Virtually unbelievably strong

is information technology bad? I dont get this whole crash-land/rep affair? Am I losing rep power for responding to an old post?

11-24-2010, 03:26 AM

Originally Posted by jonpaulevans View Post

is it bad? I dont get this whole bump/rep affair? Am I losing rep power for responding to an quondam post?

learn2internet

11-24-2010, 03:36 AM

Originally Posted by jonpaulevans View Post

is it bad? I dont get this whole bump/rep thing? Am I losing rep power for responding to an quondam post?

If you click the User CP at the top of the folio you can see what posts of yours caused your rep to modify. And no, commonly bumping old posts (bringing back a post that no one has since responded to in a while) doesn't cause people to neg (negative rep) you. Nevertheless if you are like some idiots and bump stuff within minutes or hours repeatedly, and then yep, you could get negged for that. In the long run, getting reps (positive rep) for good quality posts or helping others balances things out. Don't worry much about it...

xi-24-2010, 06:46 AM

I was eating 10lbs of ground beef per week during the summer for $20 a shot. Information technology helped to work at that butcher of course, and forth the style I learned many things about meat and its marketing that have served me well.

11-24-2010, 10:29 AM

Originally Posted by Guai View Post

I was eating 10lbs of ground beef per calendar week during the summer for $20 a shot. Information technology helped to work at that butcher of form, and along the way I learned many things about meat and its marketing that have served me well.

care to offering us whatsoever of your insight? For starters I may run out and apply at my local butcher for a few hours a week

11-24-2010, 10:31 AM

For what it's worth I'one thousand eating 24 oz of ground beef a 24-hour interval....it's 93/7 and I constitute information technology'south the easiest way to get downwardly proficient, solid calories and it'south cheap -- I get mine for $2.49/lb which is a niggling more expensive than chicken breast but I don't have whatsoever issues stopping at 24 oz of beef where every bit with craven I could consume 3-4lbs a day and be hungry.

I have been making very good gains.

xi-24-2010, eleven:02 AM

Red meat is so nutritious - anti-beefiness propaganda is wayyyy overblown. When I was cutting, I was eating a solid three pounds of 85/15 grass-fed beef per mean solar day. That and virtually 2 pounds of green vegetables. I went from 12% - 8% bf that manner.

At present that I'm bulking, it's a whole 'nother story...

11-24-2010, 12:38 PM

I eat 2.2lbs of mince a day. It's heaps good, what are you's on about? Just buy premium five star and not the cheap fatty ones on the libation shelf.

And lul @ mince only beingness for bulking and not for cutting. lllluuullll brah.. Premium is like 50g protein per 500g with similar 2 or 3g fat. Good no matter what.

Steak, mince, chicken, fish, any. Meat in full general is heaps good for usa bodybuilders. Shut up and eat cuzz

xi-24-2010, 05:57 PM

Originally Posted by Simmo0508 View Post

I eat 2.2lbs of mince a day. It'southward heaps adept, what are you lot's on about? But buy premium 5 star and not the inexpensive fatty ones on the cooler shelf.

And lul @ mince merely being for bulking and not for cut. lllluuullll brah.. Premium is like 50g protein per 500g with similar 2 or 3g fatty. Skillful no affair what.

Steak, mince, chicken, fish, whatever. Meat in general is heaps good for us bodybuilders. Shut up and eat cuzz

are you also using protein powder? i become around 60g of pro each day from my protein powder. hows that compare to you?

11-24-2010, 06:05 PM

I love footing beef.

That is all.

xi-24-2010, 06:51 PM

Originally Posted by jonpaulevans View Post

are you besides using protein pulverization? i get around 60g of pro each day from my poly peptide pulverisation. hows that compare to you?

What practice you hateful? But yeah, i do ii shakes a day of ON. 96g from that.

Why you ask?

Is It Bad to Eat a Pound of Ground Beef in 24 Hours

Thread: 1 lb. of Lean Beefiness per Day

i lb. of Lean Beef per Day

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